I was resuming running after hip surgery and decided to try chi running to reduce injury and increase my time. I took Maryann's class 4 months before my first half marathon post surgery. Not only did we have fun, but I learned a running technique that has changed my whole future of running. I ran my half marathon injury free and cut 23 minutes off my best time! Thanks Maryann and thanks Chi running!
We don't have any classes scheduled at this time. Please email soulrunner@outlook.com for more information on upcoming classes.